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What are Access Toolbars and what are they for?

Access Bars is an alternative therapy focused on the stimulation of 32 specific points located on the head, each of which is associated with different aspects and areas of personal life. In this article we explore how this technique can contribute to emotional and physical well-being, promoting the release of energetic blockages.

what are the access bars
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What are Access Bars?

Access Bars is a therapeutic technique that seeks to facilitate positive change in people’s lives by working directly with specific points in the head. These points, which correspond to different aspects and areas of life, such as money, control, creativity, and joy, are gently touched to release stagnant energy. The premise behind this technique is that doing so facilitates the elimination of thoughts, ideas, attitudes, decisions and beliefs that may be limiting a person’s potential.

By working with these points, Access Bars help facilitate greater ease and flow in various aspects of life by removing the burden of judgments and restrictions we accumulate. Practitioners of this technique report a variety of benefits, from a sense of deep relaxation to significant changes in their physical and mental health. It is a practice that invites personal exploration, proposing a different way of interacting with our limitations and challenges.

Exploring the 32 points of the Access Bars

The 32 points of the Access Bars are unique in terms of their location and the aspect of life that each represents. They are distributed around the head and each is associated with a specific area that may be affecting a person’s ability to live fully. For example, there are bars for healing, control, consciousness, creativity, power, aging, sex and money, among others. Activating these points through a gentle touch allows for the release of trapped energies, thus facilitating positive changes in the person’s life.

During an Access Bars session, the practitioner will touch these points to stimulate the flow of energy and help dissipate accumulated energetic barriers. This practice is based on the idea that there is an innate energy and potential within everyone that can be unblocked to improve health, well-being and happiness. By working on these points, it promotes a state of relaxation and openness that can have transformative effects on multiple levels, including reduced stress, improved mental clarity and increased joy of life.

Benefits of Access Toolbars

The practice of Access Bars offers numerous benefits, reported by both recipients and practitioners. Among these, the following stand out:

  • Stress and anxiety reduction: Stimulation of the Access Bar points can provide a deep sense of relaxation, significantly reducing stress and anxiety levels. Many find this technique a safe haven for relieving pent-up tension.
  • Improved sleep: By releasing energetic blockages and promoting a state of tranquility, Access Bars can improve the quality of sleep. Practitioners often report a deeper and more restful sleep.
  • Increased mental clarity: The release of limiting thoughts and beliefs facilitates greater mental clarity. This translates into better decision-making ability and a sharper perception of life’s possibilities.
  • Relief of physical tensions: By working with the energy points related to the body, Access Bars can contribute to the relief of pain and physical tensions, promoting a general sense of well-being.
  • Strengthening self-esteem: By eliminating judgment and self-criticism, this technique can help improve a person’s perception of themselves, strengthening their self-esteem and confidence.
  • Stimulation of creativity: By unblocking stagnant energies and releasing limitations, an environment conducive to creativity is fostered, allowing new ideas and projects to flow.
  • Improved personal relationships: The practice of Access Bars can lead to greater openness and understanding in relationships by reducing judgments and promoting acceptance of both self and others.

What does an Access bar session consist of?

A typical Access Bars session lasts approximately 60 to 90 minutes. During this time, the recipient lies comfortably, fully clothed, while the practitioner begins to gently touch the 32 points on the head. There is no fixed sequence; the practitioner will follow his or her intuition and the flow of energy to determine the order of the points to be treated. The experience is extremely relaxing, and it is not uncommon for recipients to fall asleep during the session.

The technique requires no concentration or effort on the part of the recipient, allowing for complete release and relaxation. Many people report experiencing a sense of inner peace immediately after the session, as well as significant positive changes in the days and weeks that follow. Sessions can be tailored to individual needs, making Access Bars a versatile and customizable practice.

What are the dangers of Access bars?

Often, alternative therapies such as Access Bars are met with skepticism and concerns about their safety and effectiveness. However, Access Bars are not dangerous in any way. They are even noted for their non-invasive and gentle approach, which minimizes the risks associated with their practice. There have been no reported adverse effects from Access Bars sessions, making them a safe option for most people. It is important, however, to select certified and experienced practitioners, as this ensures proper and respectful practice.

Concerns often revolve more around expectations than actual dangers. Like any alternative therapy, Access Bars should not be viewed as a substitute for conventional medical treatments, especially for serious or chronic conditions. Instead, they should be viewed as a complementary tool that can support overall wellness. Open dialogue between the recipient and practitioner before beginning sessions can help set realistic goals and clarify any doubts or concerns.

Origins and philosophy of Access Consciousness Bars

The Access Consciousness Bars were developed in the 1990s by Gary Douglas. The philosophy behind the Bars is based on the idea that our beliefs, thoughts and emotions have a direct impact on our energy and, therefore, on our reality. Douglas proposed that by working directly with the energy points in the head, it is possible to release limiting patterns, thus allowing for a fuller and more conscious life.

This approach is based on principles of consciousness and self-awareness, promoting the idea that each individual has the capacity to access a higher state of being and break free from self-imposed restrictions. Over time, the practice of Access Bars has grown in popularity, spreading to numerous countries and cultivating a global community of practitioners and recipients who share experiences of meaningful personal transformations.

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